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Andy Thomas

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There are a number of conditions that often cause back pain in older adults. Spinal stenosis is one of them, and is most...

Your immune system is a big part of supporting your overall health. Your body is better prepared to fight off infections...

If you have pain in your back that doesn’t seem to go away after a few weeks, it’s referred to as chronic back pain. This...

Neck pain is fairly common, especially as we get older. It seems like you can go to bed feeling fine and wake up in the...

Do you stretch? For the vast majority of adults, the answer is no. Most of us don't stretch. Most of us don't even...

While no one knows exactly why some people get migraines – or what gives some people an aura in their vision during a...

Are you waking up in the morning with back pain? Or do you toss and turn all night because of pain in your lower back?...

According to a May 2019 study by the Annals of Internal Medicine, more than a quarter of working adults had chronic low...

Back pain is something most of us experience at some point in our lives. One thing your chiropractor might recommend is...

Regardless of their sport or level, all athletes want two things: To stay injury-free and do the best they can when they...