--- title: Village Chiropractic Blog | Andy Thomas (3) description: (3) --- [![Village-Logo](https://blog.villagechiros.com/hs-fs/hubfs/Village-Logo.png?width=250&height=78&name=Village-Logo.png "Village-Logo")](https://www.villagechiros.com/) [(281) 292-4777](tel:2812924777) [Appointments](https://www.villagechiros.com/appointments) [(281) 292-4777](tel:+12812924777) - [About Us](https://www.villagechiros.com/about-us) - [Our Doctors](https://www.villagechiros.com/our-doctors) - Locations - [The Woodlands](https://www.villagechiros.com/the-woodlands) - [Cypress](https://www.villagechiros.com/cypress) - Conditions - [Back Pain](https://www.villagechiros.com/back-pain) - [Neck Pain](https://www.villagechiros.com/neck-pain) - [Arm Pain](https://www.villagechiros.com/arm-pain) - [Hip Pain](https://www.villagechiros.com/hip-pain) - [Knee Pain](https://www.villagechiros.com/knee-pain) - [Sciatica](https://www.villagechiros.com/sciatica) - [Headaches & Migraines](https://www.villagechiros.com/headaches-migraines) - [Personal Injury](https://www.villagechiros.com/personal-injury) - Treatments - [Spinal Adjustment](https://www.villagechiros.com/spinal-adjustment) - [Spinal Decompression](https://www.villagechiros.com/spinal-decompression) - [Cold Laser Therapy](https://www.villagechiros.com/cold-laser-therapy) - [Knee Traction](https://www.villagechiros.com/knee-traction) - [Lumbar Traction](https://www.villagechiros.com/lumbar-traction) - [Electrical Muscle Stimulation](https://www.villagechiros.com/electrical-muscle-stimulation) - [Myofascial Acoustic Compression](https://www.villagechiros.com/myofascial-acoustic-compression) - [Massage](https://www.villagechiros.com/massage-therapy) - New Patient - [Patient Forms](https://www.villagechiros.com/patient-forms) - [Payment Options](https://www.villagechiros.com/payment-options) - [Blog](https://blog.villagechiros.com) # Blog  Choose a Topic ⌄ - [arm pain](https://blog.villagechiros.com/tag/arm-pain) - [arthritis](https://blog.villagechiros.com/tag/arthritis) - [back pain](https://blog.villagechiros.com/tag/back-pain) - [bulging disc](https://blog.villagechiros.com/tag/bulging-disc) - [bursitis](https://blog.villagechiros.com/tag/bursitis) - [chiropractor](https://blog.villagechiros.com/tag/chiropractor) - [chiropractor treatments](https://blog.villagechiros.com/tag/chiropractor-treatments) - [conditions](https://blog.villagechiros.com/tag/conditions) - [headaches](https://blog.villagechiros.com/tag/headaches) - [herniated disc](https://blog.villagechiros.com/tag/herniated-disc) - [hip pain](https://blog.villagechiros.com/tag/hip-pain) - [knee pain](https://blog.villagechiros.com/tag/knee-pain) - [leg pain](https://blog.villagechiros.com/tag/leg-pain) - [muscle pain](https://blog.villagechiros.com/tag/muscle-pain) - [neck pain](https://blog.villagechiros.com/tag/neck-pain) - [nerve pain](https://blog.villagechiros.com/tag/nerve-pain) - [pain prevention](https://blog.villagechiros.com/tag/pain-prevention) - [pain relief](https://blog.villagechiros.com/tag/pain-relief) - [personal injury](https://blog.villagechiros.com/tag/personal-injury) - [plantar fasciitis](https://blog.villagechiros.com/tag/plantar-fasciitis) - [sciatica](https://blog.villagechiros.com/tag/sciatica) - [shoulder pain](https://blog.villagechiros.com/tag/shoulder-pain) - [treatments](https://blog.villagechiros.com/tag/treatments) - [vertigo](https://blog.villagechiros.com/tag/vertigo) ## Andy Thomas ### Recent Posts [![How Chiropractic Care Can Help Manage Stress and Anxiety](https://blog.villagechiros.com/hubfs/How%20Chiropractic%20Care%20Can%20Help%20Manage%20Stress%20and%20Anxiety%20.jpeg)](https://blog.villagechiros.com/how-chiropractic-care-can-help-manage-stress-and-anxiety) ### [How Chiropractic Care Can Help Manage Stress and Anxiety](https://blog.villagechiros.com/how-chiropractic-care-can-help-manage-stress-and-anxiety) 4 min read [![How Myofascial Acoustic Compression Therapy Provides Lasting Pain Relief and Boosts Healing](https://blog.villagechiros.com/hubfs/myact-section_1-img_1.png)](https://blog.villagechiros.com/how-myofascial-acoustic-compression-therapy-provides-lasting-pain-relief-and-boosts-healing) ### [How Myofascial Acoustic Compression Therapy Provides Lasting Pain Relief and Boosts Healing](https://blog.villagechiros.com/how-myofascial-acoustic-compression-therapy-provides-lasting-pain-relief-and-boosts-healing) 3 min read [![Beyond the Ache: How Ignoring Back Pain Impacts Your Health and Wallet](https://blog.villagechiros.com/hubfs/How%20Ignoring%20Back%20Pain%20Impacts%20Your%20Health%20and%20Wallet.jpeg)](https://blog.villagechiros.com/beyond-the-ache-how-ignoring-back-pain-impacts-your-health-and-wallet) ### [Beyond the Ache: How Ignoring Back Pain Impacts Your Health and Wallet](https://blog.villagechiros.com/beyond-the-ache-how-ignoring-back-pain-impacts-your-health-and-wallet) 5 min read [![Muscle Spasms: Causes and Chiropractic Treatments](https://blog.villagechiros.com/hubfs/Woman%20holding%20calf%20from%20muscle%20spasm.jpeg)](https://blog.villagechiros.com/muscle-spasms-causes-and-chiropractic-treatments) ### [Muscle Spasms: Causes and Chiropractic Treatments](https://blog.villagechiros.com/muscle-spasms-causes-and-chiropractic-treatments) 3 min read [![Understanding the Symptoms of Whiplash](https://blog.villagechiros.com/hubfs/symptoms%20of%20whiplash.jpeg)](https://blog.villagechiros.com/understanding-the-symptoms-of-whiplash) ### [Understanding the Symptoms of Whiplash](https://blog.villagechiros.com/understanding-the-symptoms-of-whiplash) 5 min read [![How Chiropractic Care Can Help with Bursitis](https://blog.villagechiros.com/hubfs/How%20Chiropractic%20Care%20Can%20Help%20with%20Bursitis.jpeg)](https://blog.villagechiros.com/how-chiropractic-care-can-help-with-bursitis) ### [How Chiropractic Care Can Help with Bursitis](https://blog.villagechiros.com/how-chiropractic-care-can-help-with-bursitis) 4 min read [![Understanding Plantar Fasciitis and How Chiropractic Care Offers Relief](https://blog.villagechiros.com/hubfs/understanding%20plantar%20fasciitis.jpeg)](https://blog.villagechiros.com/understanding-plantar-fasciitis-and-how-chiropractic-care-offers-relief) ### [Understanding Plantar Fasciitis and How Chiropractic Care Offers Relief](https://blog.villagechiros.com/understanding-plantar-fasciitis-and-how-chiropractic-care-offers-relief) 5 min read [![The Connection Between Digestive Health and Chiropractic Care](https://blog.villagechiros.com/hubfs/Happy%20family%20preparing%20food%20in%20kitchen.jpeg)](https://blog.villagechiros.com/the-connection-between-digestive-health-and-chiropractic-care) ### [The Connection Between Digestive Health and Chiropractic Care](https://blog.villagechiros.com/the-connection-between-digestive-health-and-chiropractic-care) 4 min read [![Understanding Headaches: When to Worry and What to Do](https://blog.villagechiros.com/hubfs/woman%20with%20headache.jpeg)](https://blog.villagechiros.com/understanding-headaches-when-to-worry-and-what-to-do) ### [Understanding Headaches: When to Worry and What to Do](https://blog.villagechiros.com/understanding-headaches-when-to-worry-and-what-to-do) 4 min read [< Previous](https://blog.villagechiros.com/author/andy-thomas/page/2) [Next >](https://blog.villagechiros.com/author/andy-thomas/page/4) ![village_logo_reversed](https://blog.villagechiros.com/hubfs/village_logo_reversed.png) ### **Our Doctors** [Dr. Andy Thomas](https://www.villagechiros.com/our-doctors) [Dr. Natalie Suarez](https://www.villagechiros.com/our-doctors)   ### **Contact** [7901 Research Forest Drive #900 The Woodlands, TX 77382](https://goo.gl/maps/3G1u9SSQeEQuWndK8) [(281) 292-4777](tel:(281)%20292-4777) Monday, Tuesday, Thursday 8 -12pm / 2 - 6 pm Wednesday, Friday 8 -12pm ![](https://embedsocial.com/api/source_image_badges/svg-badge-1-g/en/google/71312) © 2026 Village Chiropractic